In general, whether you take medicines or not for your cold,
you'll get better in about a week. Rest and liquids are probably
the best treatment for a cold. Antibiotics will not help. However,
medications help relieve some cold symptoms, such as nasal congestion
and cough.
Allergy symptoms, especially runny nose, often respond to
antihistamines. Antihistamines are also found in many cold medications,
often together with a decongestant. However, the value of antihistamines
in treating cold symptoms is under debate.Decongestants make
breathing easier by shrinking swollen mucous membranes in the
nose, allowing air to pass through. They also help relieve runny
nose and post-nasal drip, which can cause a sore throat.Decongestants
can be taken orally or used as nose drops or sprays. Oral decongestants
(pills) are probably more effective and provide longer relie£
but they cause more side effects. Sprays and drops provide rapid
but temporary relief Decongestant Precautions. Do not give cold
medicines or oral decongestants to infants under 6 months of
age. Nonprescription cold medicines have not been proven effective
for preschool children.
Do not use medicated nasal sprays or drops more than 3 times
a day or for more than 3 days in a row. Continued use will cause
a "rebound effect": your mucous membranes swell up
more than before you used the spray.
Drink extra fluids when taking cold medications. Decongestants
can cause problems for people who have certain health problems,
such as heart disease, high blood pressure, glaucoma, diabetes,
or an overactive thyroid. Decongestants may also interact with
some drugs, such as certain antidepressants and high blood pressure
medications. Read the package carefully or ask your pharmacist
or doctor to help you choose one.
Cough Preparations Coughing is your body's way of getting
foreign substances and mucus out of your respiratory tract.
Coughs are often useful, and you shouldn't try to eliminate
them. Sometimes, though, coughs are severe enough to impair
breathing or prevent rest.
Water and other liquids, such as fruit juices, are probably
the best cough syrups. They help soothe the throat and also
moisten and thin mucus so it can be coughed up more easily.
You can make a simple and soothing cough syrup at home by mixing
1 part lemon juice with 2 parts honey. Use as often as needed.
This can be given to children older than 1 year of age.
There are two kinds of cough medicines: expectorants and suppressants.
Expectorants help thin mucus and make it easier to cough mucus
up when you have a productive cough. Suppressants control or
suppress the cough reflex and work best for a dry, hacking cough
that keeps you awake. Cough Preparation Precautions, Cough preparations
can cause problems for people with certain health problems,
such as asthma, heart disease or high blood pressure. Cough
preparations may also interact with some drugs, such as sedatives
and certain antidepressants. Read the package carefully or ask
your pharmacist or doctor to help you choose one.
Cough suppressants can stifle breathing. Use them with caution
if you give them to someone who is very old or frail or if you
have chronic respiratory problems.